Most people would want (effective minimal) time or convenience when hitting the gym. So when they are not able to get to the gym regularly, they buy a home gym. It is mostly weight plates, dumbbells or treadmills. Many of them do not consider getting a piece of step exercise equipment. That is because they think it is already sufficient to just use the stairs in the house.In fact, stair steppers are terrific pieces of step exercise equipment to burn fat and tone all hat lower body muscles. The difference between steppers and the regulars stairs is that the stepper is designed with a resistance system. They allow you to do low-impact exercise as compared to climbing stairs which can hurt your ankles and knees due to the high impact on the joints.There are many choices to choose from the range of stepper equipment. Here is the list of the top 5 step exercise equipment that we have for you:
1. Sunny Health & Fitness Twist Stepper Machine
This twister stepper machine is one that looks like a simple piece of equipment but it can really grind your muscles in deep action. The twisting action from the design function of it also helps to tone the whole body. It does so especially from the side laterals and downwards to the hips, thighs and buttocks areas. It comes attached with handle bars to keep you balanced while working on the steps. There is also an LCD monitor to let you keep track of the calories burnt, elapsed time and number of steps taken.
Newfitnessgeneration Thoughts:The Sunny Twist Stepper is a no-fuss, simple stepper machine. It has the basic functionality for anyone who wants a quick get-on exercise. It is nice to at least have some twisting action to give the feel of working out on the love handles which a normal stepper does not provide. Handle bars are good to have for those who would want to have something to lean on when exhausted and just to concentrate on the lower body. The steel composition of the frame is very sturdy and you would feel safe even while moving vigorously on it. Plus point, it has a simple LCD monitor which is enough for essential tracking.Product Dimensions: 19L x 17W x 48H inchesMax Weight Capacity: 250 LBS.
2. Xiser Commercial Mini Stairmaster, Black
The Xiser Mini is a real monster when it comes to a simulator for climbing. The word ‘commercial’ means it all when it comes to quality because it is of a commercial grade. This stepper is widely used for sprint training and aerobic exercises. It is super light-weight, probably the lightest stepping machine on the market which makes it portable and also good for storage. The structure is carefully designed by professionals (PhD to be exact), so it gives very good fit ergonomically for anyone using it. For different intensity, the resistance can be adjusted easily to suit individual preference.
Newfitnessgeneration Thoughts:If I were to go with a no-fuss stepper, this would be perfect. Otherwise, it is just a really simple stepper machine. However, the quality is really good as compared to other similar stepper machine. It is light but can support heavy weights (apparently 400lbs). Aesthetically wise, it looks like a piece of art equipment where it can be placed anywhere in the house and look very pretty. Of course, looks have to come with practical usage too and the idea of it being portable gives it a thumbs-up. You can also use it for the stand up desk.Product Dimensions: L 21″ W 14″ H 4″ (Folded)Max Weight Capacity: 400 lb (181.5 kg) more than any other stepper on the market
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3. Cubii Pro Elliptical
The Cubii home elliptical machine is ideal for exercising at home or office. You can just sit down at the comfort of your chair and do the workout. It is a low impact exercise which you do not really have to stress your joints over. The compactness of the Cubii Pro is such that it can be kept hidden underneath the desk without being too obvious. The best part is that it is near silent in use, which means nobody would even know that you are up to something! Tracking of your fitness goals is simple. The Cubii Pro is designed to be Bluetooth enabled which comes with both iOS and Android app to track stuff like calories, strides, miles, minutes and RPM. It can also sync with FitBit and Apple Healthkit for the step goals.
Newfitnessgeneration Thoughts:We have to bear in mind that this is not the regular step machine where you have to step up in the usual aerobic posture. It is pure leisure exercise (I would say) where ‘feeling comfortable’ is the key but not guilt-ridden for not doing anything at all. However, do not think of it as a useless piece of machine as there are adjustable resistance levels (which would mean difficulty levels). If you have tried stationary cycling (or gym cycling) or those ducky pedaling boats that you find in amusement parks, you would know it is not as simple as it looks. It can really burn the heck out of your lower torso and legs.Product Dimensions: 23 x 11 x 9 inches ; 27 poundsMax Weight Capacity: No limit (It is not a stand-on-it equipment anyway)
4. Bowflex TC100 TreadClimber
The Bowflex TreadClimber is a 3-in-1 machine that combines a treadmill, stepper and an elliptical. It is a low-impact workout machine with high impact results because this machine only requires you to walk. There is an LCD monitor that you can keep track in terms of speed, distance, time and calories. The Bowflex machine is very built (like all the predecessors) with things that you can find on a regular gym treadmill; Water bottle & Tablet holder, Built-in USB charging port, Heart-Rate Monitor with integrated contact grips. It does not take up much space and can be pushed around on its transport wheels.
Newfitnessgeneration Thoughts:Well, it can save you some cost instead of having separate machines for different functions. But then again, it is not your regular ‘next-door’ shop kind of price for this piece of equipment. However, if I were to choose between a treadmill and the Bowflex TreadClimber, I would choose the latter. Apparently it burns up to two and a half times more calories than a treadmill at the same speed. Also, heart-rate monitors are useful if you are serious about long term exercise benefits.Product Dimensions: 44.7 x 24.6 x 12.8 inchesMax Weight Capacity: 300lbs
5. MaxiClimber, The Revolutionary Vertical Climber
The original vertical climber machine, MaxiClimber, is a great calorie-burning piece of equipment. It utilizes weight resistance to tone your muscles with aerobic & cardio movement for a full-body workout. It is potentially a fat burning grinder that works on all the major muscle groups with a high intensity interval training routine. It can achieve maximum effect as compared to other home cardio machines with variation of (12) resistance levels on its Bi-directional hydraulic resistance system. Every MaxiClimber also comes with a Free App to provide you with great workout routines.
Newfitnessgeneration Thoughts:If you take a look at the MaxiClimber, you would presume that it looks like hard work as it resembles climbing a ladder. Well, you are pretty right about that. However, consider that extra amount of calories that you would be burning, it is definitely worth the effort. Come on, all exercises need at least some effort. Since you are going into one, might as well make the MaxiClimber a worthwhile one and you would be amazed by the result.Product Dimensions: 51.5 x 10.5 x 6.5 inchesMax Weight Capacity: 240lbs
Final Verdict
A step exercise equipment is something that you can seriously consider for a home fitness workout. It is more effective than going for those tiring run or jogs around the estate and more gentle on the impact of the knee joints.
If budget is not an issue, the Bowflex TC100 TreadClimber is a good choice because of the multi-workout function it has which means you get higher impact results with regular effort. And heart-rate monitors are useful if you are exercising for health benefits in which your heart-rate should improve(lowered or less erratic) as the intensity increases. However, if you just want to try it out and not wanting to spend too much, perhaps the more economical Sunny Twist stepper with the additional twisting action will suffice. Or possibly the MaxiClimber which is a good piece of fitness equipment that includes the arms for a full body workout.
